About
This training is unlike any other yin yoga teacher training as it goes beyond the traditional practice to weave together a rich tapestry of somatic practices, sensual movement, and deep exploration of both the feminine and masculine energies (Yin and Yang). It’s a holistic approach that invites you to connect not only with the stillness of yin postures but with the movement, embodied flow of emotions within. We’ll dive into a nuanced understanding of Traditional Chinese Medicine, integrating its principles to enhance your practice. Additionally, we’ll explore philosophies like Tantra, offering a deeper perspective on the balance of energies within and around us. The training also brings in dance and self-expression as tools for personal growth, allowing you to embody the teachings through movement and creativity. Whether you're a seasoned yoga teacher or a devoted practitioner, this training offers a unique opportunity to deepen your understanding of yin yoga by integrating these rich, multifaceted elements. It’s a journey that honors the full spectrum of being - slow and grounded, yet alive and expressive. After facilitating this training in Portugal and Guatemala, I’ve chosen the online format to make the training accessible to more of you, no matter where you are in the world. The online space gives us the flexibility to work through the teachings at our own pace, but also in community, offering support and connection as we deepen our understanding of yin practice together. It allows us to take our time and integrate the teachings with intention. If you’ve been searching for a way to dive deeper into your practice and peel off deeper layers, I invite you to join me for this very special online edition of this certified course.
Overview
- Week 1: Rooting – Foundations & Sensory Awakening
- Week 2: Fluidity – Somatics, Dance & Free Movement
- Week 3: Deep Listening – Myofascial Release & Yin Alchemy
- Week 4: Wholeness – TCM, Meridians & Embodied Integration
- Week 5: Teaching Exam & Final Integration